Monday, November 29, 2010

Recycling


FRENCH TOAST


Pain Perdu (pan pair-doo)– that’s the French name for what the Americans call French toast. Of course, to them it’s not a name as much as it is a description -- ‘lost bread’. I’m sure every culture has a name for it, but everyone can agree it’s a great way to enjoy bread and eggs in a different fashion. Although the French gave a working name for it, referring to re-cycling un-fresh bread that was considered ‘lost’; for me, I think it’s better named Pain Trouvé (pan troo-vay). In English, that would be ‘found bread’, since soaking the dry or stale slices in custard recycles the bread and gives it a new life.

I love those slices of bready-eggy goodness, whichever moniker that is hung on them. French toast can range from big steak-sized slices of custardy country bread to small thick ovals of diagonally sliced paisan baguettes soaked in a richly sweet cinnamon/vanilla/nutmeg batter, and pretty much deep-fried. I’ve had it baked – arranged together like a bread pudding or broiled singly, lounging in a pool of Crème Anglaise. I’ve had slices sprinkled with cinnamon sugar; and I’ve had slices slathered in fresh, sweet butter and rich pure Vermont maple syrup. Yes, and there’s been the ancient sweeteners of honey, used for eons, and molasses – not as old but showing a little ‘gray’. The custard can be flavored with citrus zests or minced candied ginger or crushed minted candies, or fruit brandies and extracts from around the world. And there’s always adding along with (or instead of) the expected butter and syrup, a few dollops of fruited yogurt, diced fresh fruit, and/or quality or homemade preserves along with a sprinkle of granola. Yesssir! All is well in the world with this one!

As many ways as I’ve had it prepared or covered, I do have my preference. I’ve unhappily had French toast that is stiff and crunchy, a result of frying too hot in too much oil or butter. I’ve had it soaked so full of custard so that it’s prepared a bit still undone and soggy inside. These two unfortunate presentations performed together are culinarily stifling. I prefer my French toast more mid-stream, so to speak -- to be much less oily, dry-feeling actually, and for the texture to be firm and pliable, but not mushy – or crisp for that matter. Not too sweet or rich, but relying on the accompanying flavors and textures riding on it to give it the final finish.

It’s a currier of good things – a flatbed truck if you will – waiting for the flower-covered framework and waving beauties to transform it into a float in the homecoming parade.

As with the Latin rellenos (see recipes in this blog), I propose further down here to cross the sweet/savory divide, however not only trying this dish as a sweet breakfast submission but also considering it as a savory belly warmer – for any meal. The flavoring spices need not be sweet affected, but can assume different clothing so to speak – like perhaps grated Parmesan cheese in the egg with sautéed ham and peppers in a brown or white gravy gracing the surface. Or perhaps rosemary and minced chives blended into the beaten egg, with sautéed mushrooms in cream and sherry flowing richly over the slices. It’s worth checking out. See what sounds good to you. Herbs and spices abound, gravies and sauces are more than can be listed. Open your imagination and have fun.



So, here for you to try, basic French toast, as I like it – and hopefully you too:


For preparation using store bought fairly fresh bread, in determining quantities - as a thumbnail thought, I consider one egg per two or three slices (depending on the size of the bread). To that I add half as much milk as egg volume. That is saying, for four bread slices, use two eggs, a couple of tablespoons of milk (evaporated/canned works great here), and blend very well. In fact, beat the eggs ‘to death’ first, then add the milk and then the spices and a pinch of salt (no sugar!). We want the ‘white’ part of the egg to be broken up into the other liquids as much as is possible – avoiding the monster ‘gloop’ that crawls off the bread after dipping. This custard mix should be poured no more than ¾ inch deep at a time into a flat bottomed bowl – a cake pan or Pyrex pie pan or casserole dish is perfect (metal pie pans usually have pinholes in them, I found out the hard way) for applying the custard mix to the bread.  For home made breads or stale or dry breads, then these quantities will need to be experiemented with.

Apply a very small amount of butter, neutral oil, or heart-healthy margarine to the medium-hot (non-stick is best) pan, and tilt the pan to disperse, then use the flat edge of the spatula to even it out, so that none will move when the pan is tilted (rubbing a wrapped – but opened on one end – firm stick of butter onto the surface of the pan till it is moistened is the easiest way to lightly oil and flavor the pan). Set the half-inch to five-eighths inch thick slice of bread into the egg mixture for just a second or two, pick up with tongs or a fork and flip over, again just a beat of time, and then lift out (dry or stale breads will require more soaking, but still don't completely 'liquidate' the bread, OK?). Be sure all the surface of the bread is covered but don’t soak! Do NOT leave slices in the egg batter while waiting for other slices to cook! Personally for me, French toast that is soggy-egged is just not pleasant. It will be necessary to hold a moment to drain off excess, or even to scrape on the bowl edge if necessary – and finally place in the waiting pan.

There should be a hushed sizzle when the pan and bread meet. It’s just a greeting of old friends.

Lower the heat to medium or medium low. This isn’t a race – give yourself time. You are gently roasting the slices more than frying them. When done, they will be firm and not mushy when touched, and a toast-like surface that is not crunchy. No blacks spots or dark marks, just a nice deep golden with tanned brown skipping about the surface.

Options:  Chocolate, strawberry or other flavored milk might be considered, as well as perhaps a favorite egg-nog during that let's-just-be-bad-and-go-all-the-way time of year.  Also, flavored syrups (the aforementioned chocolate and strawberry, berry, nut - oh yes hazelnut!, and citrus for example - or a combo of any of the above) - and then one can always use citrus zest - can you imagine orange zest with a bit of orange juice concentrate and/or orange extract?  There are a lot of options to consider for a sweet expression of French toast.

Give the savory concept a shot (as mentioned above) as well as the sweet. You may find this dish introduced more into your lifestyle than you thought.  Instead of syrup or fruited yogurt topping - you'd then give gravy (so many kinds - chicken, turkey, beef, pork, sausage, etc), white sauce, cheese sauce/fondu, nut sauce, salsas a shot (all recipes given here in this blog).   Plus try using savory French toast like you'd use rice and other grains or polenta/grits, potatoes, pasta - under a main course like stews, kabobs, roasted veggie dishes, BBQ, Asian or Italian favorites (chow mein or spaghetti sauce!) - endless ideas!   

With that in mind, using the French toast slices as the wrapping of a sandwich is a very novel and great idea.




This ain't no ordinary sandwich!


FRENCH TOAST SANDWICHES


The premise here is to take a favorite sandwich and upgrade it by using French toast for the bread layers. OK, next recipe. So – wasn’t that easy? I’d eaten the famed delicious Croque Monsieur (croke-m’sur – a batter-dipped ham and cheese sandwich) in Paris, but it was a bit too fatty and messy. I altered it a bit. Surprised?

The biggest psychological hurdle is technique, which actually isn’t all that hard. If the choice is making many sandwiches — like for a sleepover for the kids or a Sunday brunch get-together with friends – then grilling all the required number of egg-dipped bread slices in advance, and joining at prep time with the filling options is much easier. At the last moment, simply wrapping the assembled sandwich and filling ingredients in foil and heating in a low (200°) oven for warming and cheese-melting is best. But if making only one or two sandwiches, then easily staying with the stovetop is sufficient.

For my ham and cheese, I twist the familiar breakfast ‘sweet’ toast to the savory realm by adding just a pinch each of curry and of salt (you should use salt with the sweet version as well) to the egg mixture. I have my sliced ham and cheeses ready (I’m a big Swiss/Gruyère lover, but give Emmental, fontina or manchego a shot!) plus a choice of quality, hearty, full-bodied mustard – a full-bodied French (Dijon) or German or brown mustard is ideal here, thinly applied with the ham and cheese; and then I prepare my pan. This sandwich is rich and moist enough that any need for a dressing, like mayonnaise or Thousand Island dressing, is not necessary (did I say this?).

In the medium to medium-low heat pan, cook an even number slices at the same time. On completion of one side, flip half the slices, quickly top them with meat/vegetable and cheese slices and any other condiments, and place the unflipped second slice on top – cooked side down over the filling. When the first side of this stack is done, flip the entire sandwich to the uncooked side – which will be enough time and heat to melt the cheeses, gluing it all together, and warm the meat and filling -- about three to four minutes a side – remember, low and slow.

I find this presentation an ideal cool-weather lunch or brunch, coupled with a robust hearty soup – and may I shamelessly add that every soup I have in this book would be beyond great. The options for this French toast creation are as exhaustive as there are choices of sandwiches. I started out making my original favorite of ham and cheese – like the Croque. But one can always experiment – as this book encourages – using that mindset toward discovering a personal favorite.

As mentioned above with the savory French toast (give it a look), experiment with flavor/herb additions to the egg mix: For a lox and cream cheese sandwich, perhaps a minced dill addition; or if a bacon and tomato with Swiss sandwich, perhaps basil chiffonade; or with a peanut butter and jelly, try cinnamon and/or nutmeg and use raisin bread. Remember, just a pinch of the herbs or spices for each sandwich! For shredded chicken and pepper jack cheese, perhaps a dash of Tabasco hot sauce or pinch of cayenne; and for roast beef with cheddar and roasted red peppers and onions, a dash of Worcestershire and gratings of parmesan cheese to the egg. Try the asparagus spear sandwich found here in the book and a hint of nutmeg in the egg mix.

I don’t have to say how trying otherwise traditional sandwiches would work. Can you imagine a revamped Reuben? Or hamburger? Or BLT? Or grilled cheese? Or tuna melt? Or gyro? Get it? Got it? Good!
Outrageous!

Sunday, November 28, 2010

Just a thought about the way the senses relate

Funny how one sense relates so uniquely to the others. The eye likes to see things shift in their surface and have 'texture' about them, and likewise the sense of touch loves texture as well (fairly obvious there, but we do love soft, slick, rough and fizzy, don't we?). In hearing, texture is the movement of one sound or note up and down - like music, birds and conversation - which is certainly more attractive than one note in a continuous level (i.e. monotonous. The word 'mono-tone' refers to that literally). So why not with the sense of taste, finding pleasure in texture as well?

This same theory of variety appeal applies to our subject we know as 'texture', but also to 'heat', 'cool', 'spice', 'bright', 'soft', 'spike', 'melodic', 'harsh', 'delicious', 'bitter', and so on - across all the sensual applications.




My first love is art. That’s pretty broad a picture, let’s just say for the sake of it, making things of beauty and thought, of permanence and of essense brings me joy. Being creative has rewards and frailties, but remains the core of what I feel is ‘me’. My formal training for reaching this goal was with mediums and colors, canvases and brushes as opposed to music sheets and metronomes. My ear is alert to visual creativity, and although I’ve played the piano ‘by ear’, my heart finds its expression in the visual realm. I learned of the power of one color against another, and the appreciation for the power of color use, light and dark, shape and form. My world has translated itself within the realm of senses in visual, taste and texture to foods as well. Let’s make an assumption that there’s a correlation between different structures of tastes on a consistent basis; and that taste structure is parallel to the visual structure of color. Picture in your mind a flavor wheel, much like the foundational color wheel with art, where one can plot out harmonies, contrasts and complementaries by relating the placement of the ‘flavor colors’ with one another on the wheel.

Well, to my way of seeing it, there is a logical and methodical blend that the palate finds enjoyable. Enhancements, associations, contrasts and textures all are like cogs and gears in a machine, they work in consistent alignments for the pleasure of the overall taste. One part of that ‘wheel’ can be used to plot out harmonies or contrasts with other parts of the ‘wheel’ for finding specific blendings.

With the color wheel, we find complementary colors to be opposed directly across the wheel, where one color placed against the other becomes more enhanced and focused – even vibrant, like red and green. Then with contrasting colors placed in forming an equilateral triangle within the wheel circle like orange, green and violet where each color enhances the others in focus, intent and stability, and each color finds a relationship with one another -- although each remains uniquely different. Finally sighting three colors aligning side by side on the color wheel is referred to as harmonious or analogous colors like blue, aqua and green, where each color gently works with one another, more or less ‘blending’, becoming more of a whole thought or concept.

Well, in my simplistic way of thinking, why not apply this basic fundament to flavors as well? We can find a reasonable reference with flavors using this kind of structuring.
Picture a wheel showing instead of nine colors, nine flavor categories. The same relations one makes on the color wheel may be applied with the ‘flavor wheel.’ Of course the samples I’ve offered within each category list is a very simplified offering of food types, but I think they cover most of what the average US person knows about and eats regularly. You can alter your wheel with foods, supplements, and spicing you most relate to, and try using them in new fashions as the wheel may suggest.

This wheel can suggest for you ideas of flavor blendings that you may have not already thought of. Don’t be crazy and mix cherries and sardines (hey? Hmm . . .) -- but give a logical, thoughtful effort to ‘hear’ in your mind the melody of these blends. For complementary, try sweet and sour; for contrasting try sweet, spicy and salty; and for analogous or harmonious, try salty, savory and full, for example. You bet, they do sound good!

The recipes in this book utilized this wheel to formulate flavors and accents. I’d say that’s a good support to this theory.


    herbs/spices, animal/poultry/fish, dairy, fruits/vegetables, grains and others

SWEET: sugars (sucanat/piloncillo, palm, dark/light brown, cane, granulated, white, cane, etc), stevia, some bacons/porks, some shellfish, honey, fish sauce, sweetened condensed milk, molasses, corn/cane/rice and maple syrups, root vegetables (beets, carrots, turnips/parsnips, onions), tree fruits (apple, orange, cherry, peach, pomegranate seeds, plums/prunes, dates and the juices as well as the dried presentations of these fruits), sweet corn, vine fruits (grapes/raisons, currants, berries/strawberries, melons – and their juices, and some peppers – bell, poblano, wax, cherry), pineapples, bananas, good aged or quality generic balsamic vinegar; port, sweet and ‘new’ wines, and fruit brandies, some flavor extracts (vanilla, almond etc)

RICH: basil, rosemary, saffron, sage, honey, red/organ meats (beef, bison, venison, ostrich, horse, mutton, lamb, duck etc / tongue, liver, brains, sweetbreads, heart, tripe etc), pork, dark fish (salmon, mackerel, tuna etc), shellfish (fresh lobster, crab, escargot, shrimp, prawn, crayfish, scallops, abalone, clams/mussels, oysters, urchins etc), butter, cream, fermented and/or aged dairy (most all cheeses, sour cream/crème fresh/fromage blanc, cream cheese/mascarpone), truffles, oily nuts and seeds (sesame, wild ‘rice’, walnuts, pecans, macadamia etc), chocolate, dried fruits, oils, oil foods (avocados, oil cured olives, sardines, canned tuna, kippers, canned oysters, etc)

NEUTRAL: gelatin, simple dairy (milk, ricotta/cottage and other fresh cheeses, eggs), pale breads, oats, rices, bulgur, lentils, soy beans and soy products (tofu, soymilk, light miso etc), pale rice/grain flours, crackers, bread crumbs, pastas, couscous, margarine, ‘white’ vegetables (cauliflower, turnips, parsnips, potatoes, eggplant, white beans – cannelini, navy, fava etc)

SPICY: garlic, ginger, fresh ground horseradish root, mint, paprika and dried chili peppers, cinnamon, nutmeg, cloves, mace, allspice, fresh ground pepper, citrus zest, red pepper flakes, onions, radishes, Thai chili paste, fresh peppers (chipotlé, jalapeno, pasilla, cayenne, habanero, piquin) French (Dijon) and Chinese mustards

SOUR: sour grass, lemon grass, fermented dairy/buttermilk/yogurts, modest balsamic vinegar and wine/ champagne vinegars, some citrus/berry/tree fruits – lemons, grapefruit, limes, unsweetened cranberries, some vine fruits/vegetables (grapes and peppers), pickled foods, some yeasts/breads

BITTER: yarrow, chamomile, absinth, barberry, white pepper, beer, unsweetened chocolate, white (distilled) and other strong vinegars, alcohols, cornichons (a small French pickle), lemons, radishes, some greens (dandelion, escarole, frisée, collards, kale, endives, arugula, radicchio, watercress)

SALTY: salt, baking powder, MSG, brined/salted foods (some hard cheeses – Parmesan, pecorino Romano, olives, dill pickles, capers, dried meats), anchovies, oyster sauce, caviar, bouillon cubes and soup bases, soy sauce, fish sauce, oyster sauce, salted nuts
SAVORY: cilantro, dill, bay, pickled meats, caramelized meats, fish sauce, Worcestershire sauce, some cheeses (camembert, Limburger, Ricotta Salata, some bleu varieties, some brie etc), tomatillos, ‘wild’ mushrooms (portabella, oyster, chanterelle, morel, porcini etc), pickled/cured vegetables and olives, radishes, sweet and hot cherry peppers, rice/apple/wine/malt vinegars, prepared horseradish sauces, German and French table mustards, bottled hot pepper sauces, dry and red wines, sherry, some brandies, ports, sauerkraut, canned olives, capers, soy (dark miso)

FULL: oregano, parsley, thyme, tarragon, white meats (poultry, rabbit, veal), white fish (cod, halibut, pollock, tilapia, haddock, flounder, trout), seeds and nuts (almonds, pumpkin seeds, pine nuts etc), and brown rices, barley, corns, dark breads, legumes, squashes, vine vegetables/fruits (tomatoes, cucumbers, beans and peas), floral vegetables/fruits (artichokes, eggplant, asparagus, lettuces, cabbages, broccoli), and fungi (button mushrooms, enoki/straw, shiitake, portabella, Crimini, etc), dark beans (black, kidney, Anasazi etc), scallions and leeks

Saturday, November 27, 2010

Between two slices

No Americana food out there has the history, the passion or the royalty of the hamburger.
What is it about meat on bread? Any kid in America could tell you, not exactly in words,
but rather with a juicy smile. This crown is not to copy a processing chain giant,
but to remind that this humble homemade handful rules!


BEST HAMBURGER IN TOWN 
MOM’S BURGER


When I was just a toddler-sized guy, my mom and her sister owned a little burger stand and soda fountain. Folks drove from as far as forty miles away just to have one of their burgers.

I imagine you’re thinking (knowing me) some big fancy gourmet burger, with lots of exotic additions and imported French-sounding toppings. Nope. Just a simple, fresh, good homemade burger. At home, my dad always was first to say ‘Your mom sure makes the best burgers!’ I couldn’t help but believe it too. In the fifties and sixties, burgers were THE food.
I was a lucky kid.

So, here’s to you, Mom, and your famous burgers. I’m bringing in a little of my perspective, but so that it is said, no one ever made a better burger than you!

Choose good, fresh ground chuck (she did it herself with a crank grinder), medium grind, about an 85/15 fat ratio. This cut of beef is a good ground option for fat content -- not too much fat, good marbleizing of that fat with the muscle, and obtainable at a decent price. The next choice option I’d say was the ‘round’ cut. Then perhaps sirloin. I’m not a fan of veal, controversy included, but you can make that call.

The preparation is basic, keep the meat cold until cooking, and don’t overwork the ground meat, especially with warm tools or hands. Mom never added breadcrumbs, binders or fancy spices; we all preferred the flavor of the meat, with salt and pepper and let that stand proud.

Press about 1/3 to 1/2 pound of cold medium-ground meat into a patty about five to seven inches in diameter (make sure the cooked size and shape will match with the bun size and shape) on a small square sheet of wax paper, and ½ to one-inch thick max, pre-cooked. We’ve all seen those ‘gourmet’ burgers that are way over an inch thick like a hockey puck meatloaf, smaller than the bread, and topped with a huge crunchy bun – and I find myself asking, 
‘Who can get their mouth around that?’ 
Hey, not even me!

Press the meat bits together carefully and barely firm, but not so that the meat will ‘squish’ between the fingers. With the patty rotating with the wax paper square, and the hand flat on the patty, use a thumb pressing up against the forefinger covering the patty edge to bring the disc of meat’s edge in to a flat vertical border, like a ‘checker’ game piece. Loose crumbly and thin edges could break away during cooking, so a firm, consistent presentation all 'round is best. Indent the patty slightly in the center with the middle joint of two or three fingers. This will help keep the patty from ‘bulging up’ in the middle during cooking as the perimeter shrinks.

Salt and pepper (use my homemade spice rub if you wish - a mix of equal parts salt, paprika, dry mustard and garlic powder - and the aforementioned black, or white, pepper) the patties, both sides, and stack individually on the wax paper squares, and set in the refrigerator or cooler while preparing the grill, and preparing the condiments and the buns (which by the way, fresh-baked as possible is best).

Use the wax paper to bring the chilled firm patty to the grill surface, peeling the paper off as they are applied to the med-hot grill. Cook till browned and red juices just beginning to release on the top. Turn each patty only once on the heat on a BBQ grate or in a sauté grill pan. Do NOT EVER push, squish, mash or press the cooking patty. The only result of this bad habit is wringing out any juices, drying out the meat, and risking breaking the patty up into and perhaps pushing through the grill bars. Bring to done, which for a burger is a hearty pink/red inside or close to it either way. Undercooked hamburger meat will not yet have a firm, resistant texture -- being just too mushy, not to mention the sanitary issues. Overcooked meats lose most of the fresh meat flavor and moisture. With those ill-cooked goals, one shouldn’t eat beef burgers then, not for what a burger is all about: The perfect flavor and texture of grilled beef.

On flipping the patty to the second side, begin to grill the buns, they will reach a moist, warm state by the time the burger is ready. The big difference is to grill the bun. Not a dry grill (as is often done on a BBQ), rendering the bread to some crunchy dryness similar to Styrofoam – but rather with a gentle, thin application of butter or heart-healthy margarine or a brush of olive oil on each bun. Grill/fry on a flat metal surface like a frying pan – not metal rungs as a BBQ offers – at the same time as the second side of the burger, so both come off the grill hot, moist, tender and ready, and the only crisp to the bun is the lightly browned part that was on the grill. If using the BBQ, and if not inserting a pan over the flames to grill the buns (keep the handle off the heat), then at least lay out one or two layers of aluminum foil on the BBQ surface for the buns to grill on, instead of the bare grate. The goal is a lightly golden-crisp bottom, with a moist and pliable top

At the same time, if cheese is desired, this is the time to apply the slices of cheese (grated cheese is too difficult to ‘aim’). Get inventive, beyond just the usual cheddar or Swiss; try Emmental, fontina, bleu, provolone, Muenster or Brie – or experiment using your ‘ear’. I don’t encourage processed cheese slices, popular as they are, you should know me by now, but you do have to please the kids. Actually, this may be the only time I might allow that option – the taste and melt ARE quite traditional.  Perhaps processed AND a rich 'real' cheese.  You never know, they might find it interesting to try something new. If a sprinkle of sliced raw onion (very thin-sliced crisp sweet red onion is the preferred choice) is desired, likewise this is the time.  Grilled segments of green onion are VERY tasty.

And fresh companion ingredients. That means fresh tomato, fresh lettuce, good quality pickles, and good mayo and catsup. I personally don’t care for mustard on my burger. Don’t get me wrong; I love mustard – but oddly, not on a burger. Of course, you can make your own call.

Just before the patty is finished, set the top bun over the patty or over the cheese and/or onions to bring it to a good melt and hold the melted cheese and onions in place (or sautéed mushrooms or your choice of ingredients of small dice, if chosen – which the cheese kind of 'glues' together). The mayo, lettuce, tomato and ketchup can be applied on the bottom bun half – mayo/ketchup (or a quality thousand island dressing) first, then the lettuce, then the tomato slices and pickles. The first waterproofing layers of mayonnaise and lettuce will keep the bottom bun from getting sogged-out from the good juices of the tomato, pickles and meat. 
All is good, I can smell it now.

As a kid I loved my burgers on sliced hearty bread (just like a sandwich) instead of the usual grilled buns. And I still do. Just go for a great, hearty chewy bread -- like sourdough, multigrain, English muffin, rye or peasant bread – a texture that'll stand up to the weight and handling  and you’ll find a deliciously fun difference in the bite.

Options: Nuts and roasted meats have been culinary buddies for ages. We sometimes forget that with preparing a hamburger. Along with or instead of the thin smear of mayonnaise, apply also a thin spread of a quality peanut butter – crunchy or smooth, on that bottom bread bun right after grilling. Incredible!

Mix the ground beef with a portion of ground pork or prepared sausage link innards for a richer taste, just cook more to a VERY light pink. 
Lish.

A wonderful variety to the onion selection: Pickled onions! (in this book, next up)

For me, the hamburger favorite choice is sautéed onions to just beginning to caramelize, and in the sauté, sliced mushrooms and fresh garlic – all topped with Swiss, Gruyère, or pepper jack cheese. The burger cooked medium-rare (red), with mayo, tomato, pickles (and that wonderful plus, the pickled onions), crisp lettuce, and bingo! Juice running down the arm . . . many napkins in reach . . . a big smile on my face. Home-made fries with garlic? Just bury me now.

Bacon and sliced avocado – a match made in heaven ------- Roasted red or poblano peppers with pepper jack cheese --------- Mashed black/pinto/red beans with crunched Fritos chips under a layer of cheddar over the patty ----------- Sliced bananas with that peanut butter? I want to stand up and salute.

Options, again: If the meat of cattle isn’t your option, then try bison. It is less fatty, better for digestion and richer in taste. Or ground fowl (turkey, chicken, ostrich or duck) make an excellent and interestingly delicious alternative. Sausage patties are decadent, but also a tasty alternative to beef. Or even a Mediterranean/Greek direction with luscious ground lamb, topped with Tzatziki sauce (with grilled green peppers, feta cheese, lemon zest, rosemary, mint and a pinch of cinnamon).  Cook to med/med-rare.  

The less fatty meats may cook somewhat drier, so in these cases, some moisture additives may be necessary. I find adding just a teaspoonful of small curd cottage cheese per burger patty (carefully folded together) gives perfect moisture, without excess fat.

In Paris, there was a popular dish called ‘les œufs à cheval ’ (lay-zouf osh-val) meaning ‘eggs on horseback’. Well, sadly to many, horse was a regular meat option in the market there and I thought it was a horsemeat dish and avoided it at all costs. I finally found out that it is a ground beef burger with a fried egg on top. To my relief and happy mouth, it was great! Try adding atop your burger a medium-well-fried egg, with the yolk still thick like melted cheese. C’est si bon!


Vegetarian burger: If avoiding the use of meat altogether, the last option I’m giving here is a super-delicious surprise. Obtain portabella mushrooms, as smooth and fresh as possible, about five or six inches in diameter. Each should be clean, brushed with a clean moist sponge or paper towel. The stem should be trimmed of any woody texture, more than likely up to the cap. The cap should have evenly placed minor gills on the underside. If not, these can be scraped out gently with a small spoon, if you like. Baste/brush the whole cap in olive or canola oil, sprinkle with salt and pepper, garlic powder or minced fresh garlic (or you can marinate as with meat, in a favorite vinaigrette or a mustard/oil/vinegar with sautéed chile pepper blend for a half hour to two hours), and sauté gently in a pan with a bit of butter for flavor, or over direct heat on a lower setting on the BBQ, covered but under supervision to ensure that they cook till tender without burning. But yes, a bit of caramelization is the perfect goal (3-5 minutes per side). Assemble with or without cheese the same as with the burgers above, with any of the desired accents.

Listen to this – a portabella burger with melted shaved Parmesan, avocado and peanut butter? Stand back!


PICKLED ONIONS
and
PICKLED VEGGIES

As a condiment, a salad ingredient, or a side ‘chutney’ associate, these pickled tasty additions to your plate are well worth paying attention to. By nature, they give a refreshing lift to the palate (good as between courses) and a nice crunch to the mouth.

The following suggestions of preparation are fairly simple and not too much ‘cooking’ – so the kids can assist and become involved. Knowing they were part of the success of the meal makes a big mark in the little ones’ self-esteem and feeling of being part of the project. Just be careful in the chopping and cutting; if the little ones are too small for handling a knife, then measuring, mixing and stirring are a good part of this recipe.

Tools: cutting board, saucepan, sealable non-reactive containers for refrigeration

Prep:

Take two medium or one large-sized red onion, sweet onion – and also any 'hot' onion that you have in the pantry that's just too hot to use raw – and slice in half from pole-to-pole. Remove the skin and trim top and bottom. Then slice each half into to ¼ inch thick wedges along the longitude, making same-length crescents of onion. With hands, pick all the onion pieces loose from one another and place them in heat-tolerant bowl or resealable container.

Take one or two medium banana-sized cucumbers -- English hothouse, Asian or East Asian, Armenian or Persian (thin, edible skin, with minor seeds – or a conventional cucumber peeled and halved lengthwise and seeds carefully scraped out with a teaspoon) and slice into thin, about 1/8 to 1/16 of an inch ‘coins’ (this is where a ‘mandolin’ style slicer comes in perfectly) sprinkle with several hefty pinches of salt throughout and toss, let set at least ten minutes, rinse and drain of any excess water and salt, and place in heat-tolerant bowl or resealable container. 

For both the onion and cucumber pieces (or alternate veggies listed below), in a saucepan add 11/2 cups rice wine vinegar, grape wine vinegar and 1/2 cup apple cider vinegar, half cup water, along with a heaping tablespoonful each of sugar, lemon or lime juice and their zest, and pickling spices (a prepared mix of caraway seed, mustard seed, celery seed, tumeric, minced dill, garlic, peppercorns) and a half teaspoon of salt.  Bring just to a boil, shut off heat to steep the flavors a bit then pour over onions/cucumbers immerse/stir to keep all moist at least half an hour.  Let set till cool, then transfer all to a sealed container and chill well for at least one hour to several hours (multiply all the ingredients for a larger batch.) (The unrefrigerated creation may be used while still warm on the burgers).  The longer it sets, the better. The red onions will turn lusciously pink all through, and they will lose the hard ‘hot’ edge of even the oldest onions you may have in the pantry. This works also for ginger and horseradish.  The cucumbers will stay crisp yet delightfully refreshing in their sweet/sour take from the pickling. When served, individually or the two together in the sweet vinegar with a sprinkling of white or black sesame seeds as an appetizer salad or palate cleanser between courses.

These two marry exceptionally well with a hamburger or hot dog – or any Mexican dish – especially TACOS!, Asian dish, potato/macaroni salad, or with chili, sandwiches, cool green salads, deviled eggs – and the ideas go on and on.  Be sure to drain first. 

The pickling gives the same punch and crunch that conventional jarred pickles give – yet raises the bar as far as a new taste and texture. Try adding store-bought pickled ginger found in the Asian section (or try making your own), tossed all together with the onions and cucumbers, it becomes a fun and bright flavor side.

Fun twistin the saucepan add cup rice wine vinegar, grape wine vinegar and 1 cup apple cider vinegar, a half cup orange juice concentrate, along with 1 tbs pickling spices (a prepared mix of caraway seed, mustard seed, celery seed, tumeric, minced dill, garlic, peppercorns) and a half teaspoon of salt.  A tsp each of minced fresh ginger and pepper flakes would add a nice heat.

Options: Try other onion-like 'heat' vegetables such as sliced table radishes, thin-planked daikon radishesfennel, elephant garlic and larger-sized shallots. Some root-type veggies can be considered such as normally hot thin-sliced ginger, horseradish, and also the calmer carrots, turnips, sweet bell or hot peppers, parsnips, and beets. Cucumber-oriented vegetables like zucchini, yellow squash and okra may be also thin sliced and prepared the same way. Very thin sliced rounds of citrus are a great treat, and cabbage and firm leaf style veggies make a nice crunch. Hard-boiled eggs have long been a favorite pickle choice, but I like to do red beet slices or shreds and eggs together with the vinegar and spices, as the red color makes the eggs more visibly tantalizing.



do you relish corn?  Well, then
Corn relish:  Remove fresh kernels from two to three of the sweet type corn ears, or one quality 12 oz frozen package corn, thawed in the refrigerator and drained (optional:  Brief ‘dry’ grilling with a minimum of butter and a tsp of sugar on non-stick pan on high heat, or roasting quickly in a broiler – either method brought to a slight char would be an excellent idea).  To this add one small red onion finely diced ¼ inch (1/2 cup); three or four radishes, grated on large hole; one small red jalapeno or a red Serrano pepper (if you can find them, otherwise green) seeded/stemmed/deveined and finely chopped (and/or two or three jarred pickled cherry peppers, seeded/stemmed and medium chopped); one minced clove fresh garlic, and one or two green onions (white and green) thin sliced.  Place all in saucepan with ½ cup cider vinegar or wine (champagne or sherry) vinegar, 1 tbsp sugar/honey, ¼ tsp salt, ¼ tsp cumin and ½ tsp fresh cracked pepper.  Bring just to a simmer, stirring well, and remove from heat.  Cool to room temperature and add ¼ cup extra virgin olive oil, 2-3 tsp fresh chopped cilantro (or parsley, tarragon or watercress) and the zest and juice of a lime and chill, well-sealed, in refrigerator till cold, stirring/swirling occasionally.  Serve chunky, straining excess liquid with spoon at serving.

Friday, November 26, 2010

Hot soup - a bowl of steaming love!

There's much to said for the magic that the roast imparts
Tastes and flavors are ramped up a hundred fold!

ROASTED VEGETABLE SOUP         serves four to six 

I lived in San Diego about a dozen years.  Nope . . . no long, cold winters there to justify a great soul-warming dish.  But the Mexican influence in so much of the food couldn’t help but touch the origins of this dish as well.  In fact, it was a beautiful, sun-washed day at the beach; a little taco shack served shredded beef and roasted vegetable tacos.  Mmmm, boy would this flavor be good in a soup, I found myself thinking.   So . . .

This soup is very easy to make, tastes wonderful – even more so on a chilly day, and has a hearty body that just wraps you in ‘comfort’.  The vegetables are as varied as you like; choose ingredients that are tasty to you.  Serves four.

Base proportion amounts:
         1-1½     quarts stock/broth (usually chicken or turkey)
                 ½     pound fatback/salt pork, trimmed of skin, quarter inch dice
            2½-3    cups diced vegetables         
               ¼    cup sherry or dry white wine

Prep and basic ingredient options:  Dice all the solid vegetables (the base mix of onion, celery and carrot – or mir poir, winter squash – acorn, banana, spaghetti, butternut; root vegetables – turnips, parsnips, sweet potatoes and potatoes; peppers – mild, sweet and hot; asparagus etc) to an easily eaten bite, about ½ inch to ¾ inch dice.  The softer vegetables can be sliced a bit larger, allowing for shrinkage (mushrooms; summer squash – zucchini, yellow, calabacita; tomatoes; cabbage – red, green, bok-choy, Napa; kale; spinach; broccoli; endive; onions/leeks/shallots; cauliflower; eggplant).  Then we have the pre-sized ingredients (peas – green, chick, baby and beans; lentils; sweet corn; barley/rice/grains; sprouts) and lastly the dried herbs and spices, minced or powdered, and fresh diced, chopped or chiffonade.

My preferred soup is not actually all vegetable.  As I mentioned earlier, I’m a huge fan of a pork base.  Whether a diced salt pork or fat back foundation, or a ham hock or bacon addition – pork is a huge flavor solidity.   Should you wish to remain faithful to vegetarian, then the flavor of the herbs and spices, caramelization, ingredient choice and morsel size will certainly create a very satisfying taste and texture.

In this dish I remove excess fat, dice and sauté the loose (but well-chilled) pork (or add the hock to the broth), and add the diced potato to fry for the base of most any soup.  The potatoes absorb the flavor (and a bit of the fat), take on a fried ‘skin’ (which I like), and become a great flavor and texture base in the soup.  While this is going on, I’ve placed the bite-sized diced roastable vegetables, spray oiled, salted and peppered, in a 400° oven on a sheet pan, or even better, on a rack over a sheet pan for air circulation, and have brought to wonderfully charred edges and aroma by the time tenderness has been imparted, about ten to fifteen minutes – pay attention.  The non-roastable ingredients include cabbages and kale, spinach or peas, grains, lentils or sprouts.  These will simmer to done in the soup.

When all the vegetables and pork are done, I remove all from the soup pan but the fat - remove all but 1 tbs, and supplement if lacking to provide that amount or more of final fat/oil plus another of heart healthy oil or butter  I add the garlic, herbs and spices to the hot fat/oil first, and as I’ve said, thyme is a great beginning, while other herbs and spices can be added – but are more than likely a personal taste thing, I’ll leave it to you.  To the fat/oil amount, match with equivalent amount of starch thickener – usually wheat flour – but rice flour, potato flour, cornstarch, kudzu, or tapioca flour will work fine - while arrowroot will be successful only if not associated with dairy.  Blend the fat and starch well, sautéing for at least a minute.  Consistent to my nature, to the roux I add a splash of sherry or dry wine, and cook and whisk well for enough time to cook the starch and evaporate most the alcohol.  The roux is then thinned with broth and/or canned evaporated milk.  The soup grows on adding more milk (two percent or thinned canned evaporated is best) and/or broth/stock to a good creamy consistency.  Or staying with a broth base and finishing with homemade or a quality boxed low-sodium vegetable broth or chicken stock/broth.  Bring to a simmer and add the ‘non-roastable’ ingredients.  Return to a simmer, stirring occasionally to avoid scorching, for about ten minutes to finish cooking the vegetables as well as the grains or lentils (grains and lentils would be the longest cooking ingredients involved; pre- or par-cooked is best, partial cooked to finish in the simmer and to absorb flavorful liquids in the process).  Add the pork, fried potatoes and roasted vegetables all together in the pot.  Simmer for a bit to bring to heat, and to finish all the grains/pasta (do a tooth test), and serve.  Salt and pepper to taste.  A dollop of sour cream, Greek yogurt, grated hard cheese or a pat of butter or olive oil makes a perfect finish, so you can begin.

Options:  Well, we can go back to that original presentation and use either leftover meats, leftover roasts or BBQ and shred them.  Or buy a cheap meat like skirt steak or round steak and brown very well on each side (but still dark red in the middle) with garlic and a bit of citrus rubbed into the meat first.  Sliced paper-thin and add to this soup.  Or meatballs.  Or meatloaf.  Or the shredded pork in this book.  Or . . .

Go to the beach, sleep for one-half hour in the sun and see what ideas you can come up with.



  
FRENCH ONION SOUP  
and everything else         
serves six to eight

I learned to make French onion soup in Germany.   Ha!  Naw, it was France, what did you expect?  But, of course, I had to alter it and make it my own, and to be honest, I like mine better.   I’ve always thought the traditional beef broth base, although delicious, was richly too ‘heavy’ – and some folks aren't a fan of strong store-bought beefy soup tastes. Plus, for vegetarian thought and veg broth base, there are considerations.  And finally, then putting it all back under the broiler to melt the cheese was just too much trouble, although the broiled chewy cheese is wonderful.  This version hopefully makes up for it anyway.  Plus, I once cracked a soup bowl under the broiler, and not everyone has an oven-safe earthenware set of soup bowls - and the metal ones are way too heated for safety in my mind – so this is my version.

I mean, who doesn't prefer the golden brown chewy texture and taste of broiled bread with cheese, but don't have (or not sure you have) the 'oven-safe' soup earthenware – simply try broiling just the bread (diced up for easier eating) and cheese on an oven-safe pan and adding it atop your finished soup that I present following here.  Yessiree. 

You may choose to use canned or boxed beef broth – but may I suggest trying a more quasi-'home-made' version that really suits this dish.  It's an extra hour, but so worth it.  Aside from the onions, the broth is the foundation of this entire dish.

Tools:  large saucepan or stockpot (7 quart), large regular or non-stick fry pan, both  with fitting lid, cutting board, slotted spoon, wooden spoon

Prep:    Cutting, cutting and more cutting.  The onions and shallots are to be peeled (save the papery peelings), trimmed at the ends, halved north-to-south, and sliced north-to-south into half-moons, about 1⁄8 to ¼ inch.  Break the half-moons apart.  When simmering the soup, always keep at a simmer – never boil – for optimum flavor and texture results.  Serves six to eight.  A good two hours to create.

Alternate Prep:  stock base:  Before beginning with the onion part of the recipe, in a large fry pan, place about a pound to pound and a half of leg marrow/oxtail bones, sliced in rings, to medium heat, covered.  Minimal fat or oil.  Let roast till golden brown, flip and repeat.  If using a non-stick pan, you know you cannot dry-roast at high heat, so maintain a careful medium temp.  Each side about half an hour.  With the flip to the second side, add a teaspoon of tomato paste (or one large tomato cored, diced and seeded), a stalk of celery and a carrot or two, roughly chopped.

At the end of the hour, you'll start the following onion soup recipe in the non-stick pan, so plan your cooking gear accordingly (like moving roasted bone mix to stockpot when adding the liquid).  In the meantime while the onions are being prepped and sautéd, add 2 quarts water and 2 quarts low-sodium store-bought chicken or veal stock/broth to the beef bones and vegetables. To this, a tied bunch of parsley, two sprigs fresh thyme, two mashed cloves of garlic, two bay leaves, a tsp of salt, a pinch of allspice or nutmeg, and ALL the removed dry onion skins.  Cover and let simmer for the entire hour that the caramelizing onions sauté, skimming foam and scruffy stuff off the top once or twice.  Halfway through, lift out each bone circle and poke out the marrow with the handle of your wooden spoon into a small container.  Mash well with a fork and return to stock with the bones.  Simmer well as long as you can afford, but at least that second half hour.  If you can give it a couple of hours, wonderful.  Even deeper flavor.  Taste and adjust seasonings. Strain well.  You should lose about a quart of evaporated liquid in the process. This step may be done up to two days in advance and then re-heated alongside the onions.

Ingredients:
            Basic French onion soup:
               4-5    pounds onions, hardball sized - red and
                             yellow (yellow is best, but a mix is 
                             wonderfully ok, with about 3/4 
                             yellow)            
       3   tbs butter  
       3   tbs peanut oil or a good neutral flavored oil 
                  (I prefer grapeseed oil) 
    2-3    cloves garlic, sliced in matchstick
 2    large shallots (lemon-sized) or 3  smaller (optional)
 2    tsp thyme, dried, and crushed into the palm
            with the opposing thumb when adding
            the recipe
 1     bay leaf, remove when done
 2     tbs flour
1/2   tsp each salt and fresh cracked pepper 
   1-1½  cups dry white wine - non-oakey, like sauv blanc, 
                   Pinot grigio, vermouth or Beaujolais
      3    quarts (12 cups) half chicken or veal stock/broth,
           the other half beef - low sodium
                 or the above recipe (best)
    ¼    cup sherry 
 1     tbs brandy (splash), like Cognac or Courvoiseir -
           or what you may have generically
           or lemon juice or sherry/champagne vinegar
¾ to 1  lbs Gruyere (original to recipe), Swiss,
           white cheddar, fontina, mozzarella etc, grated
     ¼    cup grated parm (about half ounce)
4-6   slices hearty, crusty peasant-type bread -
           French, sourdough, multi-grain, cubed 3/4"                          
            
Preparation:  In large non-stick covered frying pan (or the stockpot if it is non-stick or hearty enough metal to resist scorching) begin the onion odyssey by heating to medium hot and melt two-thirds the butter with two--thirds the oil and bring to heat.  Carefully add all the onions and salt and pepper and just ‘go’.  A tiny bit of water at the beginning may help to bring steam to the reduction process, but you most definitely want to sauté it out, as caramelization will not happen with water/steam present, including the water that is in the onions.  Stir by ‘flipping’ with tongs or a spatula to bring the onions underneath to the top, keeping the onions from scorching (always).  Sauté on medium-high heat, covering between ‘flipping’ helps, until the onions have reduced by at least half, have gone limp and are able to be more easily stirred.   Reduce heat to medium, add the garlic, and continue to sauté now uncovered for at least another half hour – maybe closer to an hour, stirring/flipping occasionally.  When darkish on the bottom, add a splash of water and stir in to ensure darkening remains in with the onions and not stuck on the pan.  Sauté until dry and darkening on the bottom again.  You will do this three or four times.  Continue sautéing until you have a gorgeous deep-colored mahogany brown; while also a seemingly comparatively small quantity – but what a flavorful small quantity it is.  Yes, it’s not a quick soup.  But oh, is it worth it.

To this caramel mass, add the dry sherry and stir up as you did with the water, sauteeing until almost dry.  Add the thyme and bay leaf and the flour to the onions, stirring well.  Sautee for several minutes. 

Add this onion mass to the stock pot.  Pour the heated broths/stocks and wine into the stockpot on medium heat, blend well, and bring to a gentle simmer. Meanwhile, in the removed-from-heat frying pan, add the rest of the oil and butter to the coolish pan, no fire under, then add the sliced shallots and a bit of salt.  Turn on a meduim-hot fire and heat the pan, oil and shallots together.  Sauté for about ten to fifteen minutes, stirring occasionally with wooden spoon to incorporate any of the onion bits and caramelization left behind until all is nicely golden-brown.  With slotted spoon or tongs, remove from pan, drain on paper towels and allow to crisp.  These crispy fried shallots are a finishing topper for the soup.  They're optional, but so so so nice.

Meanwhile (I know, back and forth), in the stockpot, simmer for at least a half hour until the liquid begins to appear a bit thicker -- like a very light sauce and no longer a watery broth.  By this time, the whole house just floats in the sweet onion aroma and the savory edge of the wine.
 
During this half-hour time, prepare your bread and cheese.  Dice the bread into ¾ - 1-inch cubes, press into the residual oils in the frying pan to mop up the last of the flavors and grill lightly in the frying pan on low to dry them out, to absorb those flavors and give a light crust.  They may be held to a lighter crisp in a very low oven afterward if you like.

Grate the Swiss cheese at the last minute onto a clean dry board or paper.  In generous-sized deep soup bowls, place a handful of the warm, crunchy bread cubes, and top it with a handful of the shredded cheese.  For me, and 'handful' is about a quarter cup.  Top all with a tablespoon of grated parm.

Just prior to serving the soup, remove the bay leaf, add the brandy and stir well.  Taste and adjust the seasonings.  Ladle the hot, steamy soup over the mounded bread cubes and cheese, top the soup with the broiled cheese cubes (if made) and the crispy shallots (if made), perhaps some fresh diagonally sliced scallions greens -- and literally dig in.

Options:  Just a generous spoonful each of black bean paste (earthy taste and texture), Hoisin (rich, roasted, grounded taste), fish sauce (salty-sugary goodness) and/or oyster sauce (not fishy, just a nice bite) in the mid-range of cooking in either broth will add a lovely earthiness to this recipe, and not ‘recognizable’ but as only ‘what is that wonderful hint of taste?’ question you will get.  Smell each one, let your 'ear' be your guide as to which if not all to use.  Go light.  They're wonderful, trust me.

And then there’s always the grated dried cheeses such as the aforementioned Parmesan, asiago, Romano, Cotija, pecorino etc. to add.  Ever had this soup with a float of Brie?  Yowza  And of course you can always sprinkle crushed roasted nuts into the melted cheese, right?

Big Option:  Even if you aren't a garlic lover as I am, this is such a nice and delicious addition.  Along with the onion slices, add ten, fifteen or even twenty peeled whole garlic cloves.  The lengthy gentle saute in oil and butter will render them a lovely sweet flavor - not at all harsh or strong - like the onions become.   Deep, golden, soft, very flavorful and a nice 'bite' surprise when eating the onions and other ingredients.  Fantastic!

Wear a bib.


AND EVERYTHING ELSE

This recipe is the same start, with the onion soup brought almost to completion, just with, well, everything else.

Extra Ingredients:    In the frying pan just after the shallots are added to the soup
       1     tsp butter – or heart-healthy non
                    water-based margarine – or
                    1 tsp olive oil  
       1     slab ham steak, at least a half inch thick
                    (about half to three-quarters
                    pound), diced ¾ inch
       1     small to medium zucchini, halved and
                    sliced ½ inch
       1     small to medium yellow squash, halved
                    and sliced ½ inch (the fatter
                    end could be quartered)
            ½     to 1 pound mushrooms, sliced,
                          as you like mushrooms
½     tsp sweet oregano or marjoram
            ¼     tsp (pinch) nutmeg

and any leftover vegetables you may have –
             root, leaf, stem and gourd
beans (lima, string, garbanzo or kidney, fava etc),
             leaf greens (spinach, turnip and
             mustard), tomatoes (added last),
             corn (succotash), etc.

Preparation:  Sauté the cubed ham, vegetables, salt, pepper and spices on high to just browning - done but still a bit crisp and remove from heat, set aside in a bowl.  (this is when you re-use the frying pan for crisping the bread)  Add these ‘everything else’ ingredients to the stockpot just five to ten minutes prior to finishing the soup.  Serve over the bread and cheese as with the original soup.  I have friends who still ask for MY French onion soup, but I know what they mean – everything else.
  

the other staff of life
CORN CHOWDER 
potato soup, with corn, and with seafood     
serves six to eight

Corn.  Ah, beautiful miraculous corn. 

In Europe, I couldn’t find it.  They used it only for animal fodder – boy, what a loss.  Finally I found it all alone on a shelf in a supermarket in the burbs of Paris in my boss’ neighborhood. There it was, a little can, with the moniker – Gèant Vert (Green Giant).  That was it, all I ever found.  My few American friends and I tried to enlighten our circle of French friends of the values of the ‘wonderful ear’.  We made converts one by one.  This soup really helped.  First, the base.

Potato soup.  Potato soup with corn.   Potato soup with corn and seafood.  That’s it in a nutshell.  This recipe tastes rich and delicious without cream -- in an effort to control animal fats, but hey, it’s always an option for you die-hards.  Corn carries the dish, and the richness and texture is held in that wonderful kernel. (But pork ain’t bad either.)

Tools:  big soup/stock pot (at least 6 quarts), non-stick frying pan and a lid or plate just slightly smaller, cutting board, chef’s knife, whisk

Base soup ingredients:
            OK, you know the drill by now, the basic backup:
      1     pkg 8-10 oz salt pork or fat back,
                  chilled to firm, trimmed of skin,
                  diced ¼ inch
      4     tbs olive or canola oil
           ¼     cup flour
1-2       medium onions, diced ½ inch
     (about a cup and a half)
2-3      stalks celery, halved and sliced
     ½ inch     (about a cup)
      2     cloves garlic, minced or crushed
        pounds potatoes, red (new),
                 white (rose), and/or golden
                 Yukon, scrubbed, diced ¾ inch
      1     tbs thyme, dried (leave rough) or
                 rough chop double of fresh
      2     tsp oregano, dried (leave rough) or
                 rough chop double of fresh
            ¼    tsp cayenne or pepper flakes
                       (more if you like hotter, but
                       add later)
      1     tbs mustard powder
            ½    tsp each salt and pepper (to start,
                       final taste to be adjusted later)
      1     cup dry white wine or sherry
 3-4   pints (around a half-gallon) whole milk,
             2 % milk, or evaporated milk
             halved with stock or 2%     
      1    pint stock (chicken or vegetable, low sodium)

Potato soup preparation:  In the soup/stock pot, add 2 tbs of the oil to medium heat, then the potatoes, the salt and pepper and sauté, stirring occasionally to keep them from sticking.  Sauté to give the cubes a bit of color – a bit of ‘skin’ – and to somewhat tenderize them.  Sauté gently for about five minutes.  Add three pints of the milk, and all the stock and bring to a careful simmer, reducing it some (careful, because milk doesn’t boil well at all, in fact it will almost boil over just by staring at it.  DO NOT leave the cooking area until you have brought the milk just to the boiling heat, then reduce the heat and bubbles to a simmer! The potatoes and stock help control this).  Continue to gently simmer, stirring occasionally, for at least fifteen minutes -- reduce by about a fifth.

Meanwhile, in the frying pan, place the pork cubes and render some of the fat, then add the onions and a light sprinkle of salt and pepper.  Sauté the onions till tender, then add the celery, garlic, thyme, oregano, mustard and the cayenne to the vegetables and sauté gently all to golden and caramelized slightly, about ten to fifteen minutes.  The pork is salty, so adjust spices accordingly.  Firmly cover the vegetable mass with the lid and pour/strain off the fats into a bowl or mug.  Carefully slide/spoon out the vegetables from the non-stick pan into the milk and potatoes, and return 2 tbs of the fat to the pan.  In this remaining fat, add the other two tablespoons of oil.  Bring the combined fats to heat then add the flour, and stir/mash with a wooden spoon to make a roux.  Change to a whisk while adding the wine/sherry and work the roux paste for a minute or so.  Add the last of the milk, a bit at a time until it is very thick but no longer ‘pasty’.  You most likely won’t use the entire last pint of milk.  Transfer this mass to the stockpot and stir till blended well, mashing some of the potatoes, which will help thicken the soup as well.  Taste and adjust the seasonings.  

Do you like baked potatoes?  Try topping this tasty soup with bacon, sour cream and chives – maybe a little shredded cheddar and fresh cracked pepper.  Mmmmm.

Corn chowder preparation:  Fresh.  Fresh, fresh, fresh, fresh.  The fresher – the sweeter, and more flavor.  I remember as a kid, my parents, brother and I ended up driving through a cornfield on the way home from a Sunday drive and stopped to grab a few ears.  I’m sure that they left a dollar on the fence.  Ahem.  With that said, we’ve always remembered those ears being the sweetest corn we ever had.  Although the wise Solomon said in Proverbs ‘Stolen waters are sweet, and bread eaten in secret is pleasant.’ The memorable sweetness, I’m most sure, was due to the freshness.   I’ve sometimes wondered where that field was.  Ah the guilt. 

But I digress.  If you have a local fruit and vegetable stand, then go in season and buy for this.  Otherwise, frozen may be your best source.  ‘Fresh’ in the market depends on the length of time and distance between the field and the store, the Sundays and holidays between those dates, and the popularity/turn-over of the market you frequent.  If you have a good relationship with your grocer, then get the facts.  But the frozen offering is usually frozen within hours of harvest, offering the best ‘down time’ in your favor.  The sugars in the corn turn to starch rapidly, so time IS of the essence here.

All that is done for the corn chowder difference in this recipe is to add the removed sweet corn kernels and reheat.  Other than the act of opening thawed frozen packages (or cans if you must), the fresh ear is best, and best when carved into with care.  Easiest is to cut the ear in half lengthwise, and place the stable cut end on your cutting board and carefully cut down with the knife at an angle (as opposed to parallel with the cutting board).  This keeps the kernels from traveling far, and is safer with the length of the cut.  Remove all the kernels, then take the back of the knife and rub firmly downward against the cob to ‘squeegee’ out all the ‘milk’ from the bare cob.  This has a great amount of flavor, as well as the glutens that help thicken the soup. Cut four or five ears, squeegee the wet from the board with a knife or board scraper - and add all to the pot.  Adjust seasonings and bring just to a boil and remove from heat.   That’s it.  

The shucked corn may be gently roasted, turning every minute or so, on the top rack, three or four inches under the broiler (watch carefully) - or the cut kernels may be roasted in a single layer on a pan also under the broiler - until golden-brown with bits of dark, caramelizing to a wonderful flavor!  Corn is rich in natural sugars, and will burn VERY easily.  The kernels don’t need much cooking time, and this method is the best for preparing the corn for maximum flavor and keeping from scorching.

A great complement to corn would be the light and delicate flavor of fresh tarragon.  I’d lessen the thyme and oregano to ½ tbs each, and introduce one tablespoon of the fresh tarragon, freshly chopped fine, within five or ten minutes of completing the dish.  If using dried, third the amount (one teaspoon) and make that ten minutes prior to finishing.

Corn chowder with seafood preparation:  This is the easiest part of all.  Like the corn, most seafood needs very little time to cook.  With the corn, add the non-frozen seafood choice (as close to room temperature as safely possible) and it will cook as the soup is brought to that final boil as well.

Choices for this are bay scallops, sea scallops (usually diced a little bit smaller), lobster and crab (already cooked shelled and diced, but needing reheating), crayfish, clams, oysters, shrimps, mussels (all having been shelled, and simmered only at the very end of the soup preparation), diced monkfish, squid, octopus, or any hearty fish (cod, rockfish, mullet, flounder, sea/striped bass, snapper, flounder, grouper etc) that can be diced and withstand the rigors of being cooked in a soup ten minutes prior to finishing (added before that final boil).

The two pints or one quart of liquid other than dairy (vegetable or chicken stock) should certainly be replaced or combined with homemade shellfish stock, or the shellfish-boosting flavor of bottled ‘clam juice’ and/or the ‘liquor’ created in the steaming of fish or shellfish.  If choosing the bottled flavor route, please note on the container the salt or sodium amounts, and adjust your additional seasonings accordingly.   As described in the stock section of this book, if you have access to fresh shrimp/lobster/crayfish shells, a good shellfish base stock may be simmered along with bones, fins, tails and heads – FRESH! 

In preparing seafood chowder, the best fresh herb to complement the fish would be dill.  Lighten the introduction of thyme and oregano by half (if you choose, but not necessary) and add one if not two teaspoons of fresh chopped dill at the last five or ten minutes of the preparation (fresh or dried).

My favorite is scallops and shrimp.  But I have to say; there ain’t nothing better than homemade fresh clam or oyster chowder!

Toppers:  Bacon bits, croutons, minced chives, oyster crackers, diced avocado, diced tomato, sour cream, hot sauce

Options:  OK, ok, The creaminess can certainly be enhanced with more calories.  Just a quarter to half a cup of heavy cream in place of the same amount of milk and your taste buds will, in fact, be richly rewarded.   Plus, you can switch out or supplement the onions with the gentle richness of leeks, or the salt pork with prociutto or pancetta.  With such a fish dish, as in paella, it never hurts to have some of the rich back taste of saffron.  You can ‘bloom’ a few pinches of the rich saffron in a quarter cup of very hot stock for a few minutes and pour into the soup.  So nice.

Of course, chicken chunks, sliced sausages (pork – breakfast style, kielbasa, smoked or roasted turkey sausage, and/or andouille), shredded meats, or even meatballs would fare very well in the place of seafood, but truthfully, this ‘chowder’ works best with clean, light-flavored ingredients.

Play – have fun.  Eat!




If we can figure out the atom, then we can
certainly figure out this 'little cabbage'.

CREAM OF BRUSSELS SPROUTS SOUP
with spinach and mushrooms                  serves four to six

This unique little cabbage has gotten a bad rap.  Guilty by reason of its relatives, so most folks avoid it.  Because it can be overcooked and rendered mushy and sulpherous by incorrect cooking, we blame the little guy for unpleasant odors and taste.  Nope, we’re to blame.  The ‘mini cabbage’ is actually a delicious and nutritious contribution to good foods.   This soup came about one rainy Saturday, and I was going through what I had about the kitchen, not wanting to go out in the storm.  Now it has become a cozy-up friend on summer Tuesday nights too.

Tools: microwave (optional), food processor or blender or immersion blender if you have one, cutting board, small stockpot or medium sized saucepan, slotted spoon, whisk

Prep:  The strength of this recipe is the simplicity due to using frozen packaged vegetables.  Fresh vegetables can be used, but the flavor and aroma is not missed in this easier version.  Overcooking of any of the ingredients will be to the deficit of this recipe.  Chill the pork in the freezer for fifteen minutes to firm, then skin and dice.  Dice the fresh companion vegetables, and allow the frozen ones to either thaw in the refrigerator or defrost gently in the microwave at thirty percent power.  Do not cook; they were par-cooked perfectly prior to being frozen.

Ingredients: 
1     pkg 8 oz salt pork or fat back,
            skin trimmed, diced ¼ inch
            (optional if preferring a vegetarian soup)
1     tbs canola oil
1     tbs butter or heart healthy margarine
2     tbs flour
2     small onions, diced medium
            1     small carrot, grated
            1     clove garlic, minced 
            2     ribs celery, grated or diced
            1     lbs red (‘new’), or white (‘rose’)
                        potatoes unpeeled, washed
                        and diced ½ to ¾ inch (optional)
            1     pkg 10oz thawed Brussels sprouts,
                        halved 
            2     pkg 10 oz thawed chopped spinach,
                        all water squeezed out
          4-5    large button mushrooms, or the same
                        amount of other choice, sliced     
            1     tsp white or black sesame seeds
            1     tsp fresh chopped chives or green onions --
                       ¾ inch lengths        
              pints to 1 quart (3-4 cups) warm milk
                       or halved this amount with stock/broth
                       (whole, two%, or canned evaporated, 
                       thinned equally with chicken stock)
            2     tbs sherry or chicken stock
           ¼     tsp nutmeg
           ¼     tsp cayenne
           ½     tsp thyme
            1     tsp margoram or chervil (as you prefer)
           ½     tsp each salt and fresh ground pepper
           
Preparation:   In saucepan, sauté the sliced mushrooms in the butter or margarine and bring to a good meaty finish. Lift/strain the mushrooms out and save warmed for garnish.  Heat the saucepan and add the salt pork.  Render slowly some of the fat till the bits are just beginning to golden, then raise the heat to high, and add the quartered sprouts.  Sauté on high, gently caramelizing the edges of the sprouts, and bring both to lightly browned – a couple of minutes max, remove with the spoon and set aside.  Add one tablespoon of canola oil in the pan.  Add the onions, carrots, celery, potatoes and garlic and sauté to limp and add the spices.  Continue sautéing till lightly caramelized richly golden, lay the thawed spinach on top and cover to warm, then remove everything from the fat with your slotted spoon.  Add the flour to the fat (add more oil if you need to) and stir well to integrate – work for at least thirty seconds.    Deglaze with sherry or stock, working the roux well, then thin bit-by-bit with the milk.  Bring the soup to the consistency of thick cream and stop adding the milk.

Now take the set-aside pork, sprouts, vegetables as well as the spinach, place them into the blender or processor and pulse till coarse like a pesto, allowing some ‘bite’ textures (the pork bits may be excluded from this and re-added after the blending, if you wish).  Replace this back to the simmering soup and stir well.  The option, if having an immersion blender is to put all together in the saucepan and blend in the pot.  Either way, the soup will now have a greenish tint, smell lovely, and you can stop cooking when it’s just beginning to simmer.  Adjust consistency if necessary with unused warmed milk, adjust seasonings.  Prepare to serve.

Top the plated soup with a dollop of sour cream or Greek yogurt, surrounded with the sliced mushrooms over the top of the soup.  Sprinkle black or white sesame seeds, a very light dusting of nutmeg, and half-inch long chives bits for texture, color and fresh flavor.  Hello Tuesday night.

OPTIONAL:  A simpler version of merely the sprouts and the spinach - with the 'trinity' flavor base, with finely diced carrots as well.  Sprouts and spinach may be frozen or fresh, and the fresh is, understandably, even better tasting!  For creaminess, about four ounces of heavy cream, cream cheese, soft (new or fresh) cheese, Greek yogurt or canned milk may be used to give the creamy 'mouth feel'.




Yes, there is a bit of an art
in making a great vegetable soup.
Stay sane!
GOOD OLD VEGETABLE SOUP 
and a whole lot more          
three to four quarts, serves six to twelve

Every grandmother has a perfect recipe for that hearty vegetable soup that has resuscitated countless children on sick leave from geography and arithmetic rigors because of a sore throat or fever.  Some recipe favorites are purely vegetable oriented, and some are meat and vegetable mix, with vegetables being the foremost ingredient.  Because of the huge variation of options, I’ll give you a broad ‘color spectrum’ selection, so to speak, to paint on your blank canvas as your favorite.  Not only is vegetable soup showcased here, but most major favorites.  These ingredients are superb health, anti-oxidant and anti-cancer elements, so get in the habit of using FRESH and often!

Tools:  cutting board, sauté pan, large stock/soup pot

Ingredients:

     Foundation/base flavors
           Base fatsButter, olive oil, heart-healthy margarine;
                 canola, vegetable or peanut oil; rendered pork fat,
                 and/or rendered goose/duck/chicken fat (schmaltz)
                 - 2 tbs to start
           Base vegetablesTrinityTwo parts onion, one part
                 celeryone part bell pepperMirepoixTwo parts
                 onion, one part celery, one part carrot - diced quarter
                 inch.  Plus minced garlic and ginger if chosen at this
                 stage.  In addition, celery root, parsnips, turnips, and/or
                 leeks - at least three cups.
           Base flavor meatsanchovies (one to two fillets or
                 1 tsp paste); shellfish shells, bones (to be removed from
                 final liquid); pork (bacon, fat back, salt pork, side pork,
                 pancetta, green pork, hock etc); beef bits (hamburger,
                 organ meats, shredded cooked meat portions, roast or
                 braise - leftover meats); fowl (chicken/turkey/duck
                 leftovers, wings, thighs, neck, back - fattier meat portions)
                 - up to 1/4 pound.
           Base herbs/spicesgarlic; dried thyme, dill, parsley, salt,
                 pepper, bayup to 2 tsp each.

     Stock/broth:  Historically the best is chicken (we do love that Jewish penicillin) or turkey.  The best  of that is homemade.  Store-bought always works, but make a habit of periodically making your own stock, and store safely.  Other proteins may be used, but consider the type and delicateness of that meat option and cook accordingly.  Let cool, lift out large bits (skinned chicken or other larger meat bits may be used in this or another recipe), strain out the remaining ingredients throught a mesh strainer or a colander lined with cheesecloth, press out any residual liquids and discard.  The fats should be removed and saved separately for future flavorings and fat bases.  The hard-earned gelatinous addition will be contained in the liquid.  For this soup recipe, you'll need at least two quarts. (See recipe at the end of this category.)

     Supplemental liquids to stock/broth:  Water, wine, champagne, beer/ales, mil/cream, buttermilk, sour cream/yogurts and other fermented dairy products, fruit/vegetable juice, coconut 'creams' and 'milks', effervescent waters, fruit and vegetable juices, liquid-dissolved fond, drippings from resting meats, more of the sameor different stocks/broths - up to half the stock/broth base amount or about 1 quart.

     Additional cooked-in focal herbs/spices/flavorsFresh, choppedthyme, dill weed, sage, saffron, parsley, marjoram, tarragon, herb seed (dill, celery, coriander, poppy etc), citrus zests, dried ground chili peppers, curry, roasted garlic, or dried version of the fresh.  Asian/Eastern prepared sauces (miso, Hoisin, oyster sauce, soy etc).  Worcestershire sauce, mustards, horseradishes, flavored vinegars, wine/champagne/rice/sherry vinegars, vermouth and other fortified wines, brandies, flavored vodkas - from 1 tbs to 1/4 cup.

     Soup meats and proteinsChicken/turkey/duck, beef/veal, fish, shellfish, lamb, prepared meats (sausages, pickled meats, kielbasas etc), unflavored gelatin, soy products (beans, sprouts, miso and tofu etc), nuts, eggs (added raw to cook in broth or diced/shredded hard boiled etc), vegetable protein in legumes (all kinds) and nuts/peanuts - about 3/4 - 1 pound, fully cooked, added depending.

     Soup vegetables:  Sauteed, roasted, braised or simmered from a raw state in the broth - are all options for presenting the vegetable portion of a soup.  Time available and ultimate flavor will dictate your choice.  Vegetable options:  onions, carrots and other root vegetables (celery root, turabagas, turnips, sweet potatoes etc), celery, potatoes, sweet corn, zucchini and summer squashes, butternut and winter squashes, eggplant, fennel, tomatoes, peppers, cucumbers, asparagus, artichoke hearts, peas, mushrooms, broccoli, spinach, cabbage (green, Napa, red, Savoy, bok choy), leeks, bean and seed sprouts, Brussels sprouts, string /green/haricot vert beans, cauliflower, soy beans, fresh basil/parsley/cilantro/celery tops, spinach, chard/kale, dandelion roots/greens, turnip greens, lima/fava/navy beans - about 4-6 cups, added early for very soft, or later for a more al dente bite - usually both ways.

     ThickenersFlours:  The common wheat, plus kudzu, tapioca, arrowroot, sweet potato and potato starch; other dried/ground roots such as salab (orchid tuber) and sorghum, nut butters; mustard and other ground spices; dried, ground chile peppers; dairy: yolks, evaporated milk, butter, yogurt, heavy/cultured creams, cheeses; also unflavored gelatin, file, okra, pectin, soft tofu and miso - about 2-4 tbs.

     Grains:  (also act as thickener)  Lentils, rice, brown rice, wild rice, barley, bulgur and cracked wheat, oats, oatmeal, tabouli, hominy, sliced fresh flour/corn tortillas, quinoa (pronounced keen-wa), farro, polenta, sorghum, garbanzos/chick peas, dried beans - about 1/4 cup uncooked amount, pre-cooked spearately, added to the soup ten mntes prior to serving to heat and finish cooking.

     Pastas:  (also act as thickener)  Pasta floursWhole wheat, wheat, buckwheat, rice, potato, semolina.  Small pasta bits work best, such options to consider are:  Star, alphabet, gnocchi, wagon wheel and other fun shaped noodle, orzo, spiral, flat/fettuccini, rigatoni, ziti, elbow etc - about 1/4-1/2 cup uncooked.  Par-cooked separately, added just before soup is done to finish cooking (do not over-cook pasta!), or fully cooked separately and placed in bowl just before serving.

     Final flavors/drizzels/toppers/floatsCroutons/oyster crackers, diced avocado, crumbled bacon, hot sauce, Thai chili paste, relishes/chutneys/salsas, sesame oil, crushed nuts/crackers/chips, fresh fried tortilla strips, chopped green onions/peppers, fresh cracked/ground spices (the obvious such as pepper, nutmeg, cinnamon etc) and fresh herbs (basil, parsley, oregano, thyme, sage etc) but give dill, cilantro, allspice, ginger in moderate doses.  Lemon zest and juice, soy sauce, grated fresh or hard cheeses, dollop sour cream/creme fraiche/Greek yogurt, olive oil, vinegar, herb seeds, grated or diced hard-boiled eggs, fine balsamic vinegar, pitted chopped olives (green or black), pomegranate molasses and seeds, crushed peppercorns, shredded yung cheese/parmesan/dry aged cheeses, rasted seeds/nuts (pumpkin, sunflower, fennel, mustard, caraway, sesame, dill etc), almonds, peanuts, water chestnuts, pistachios, walnuts, pecans, hazelnuts etc).  Beaten raw egg added last in a drizzle and simmered to done.  Added at serving

Preparation:  Most recipes may be prepared in one cooking vessel.  This is usually with the option of stockpot, or a solid, heavy, even heat distribution base – or the foods cooked can burn, cook un-evenly or scorch over the time of cooking required.  The soup suggested here might be a quick cook (1/2 hour) with small introductions of ingredients to the soup; or an extended cook (2-3 hours) requiring several staged introductions of ingredients to the soup.  

The quick-cook is a three-stage operation, with initial foundation flavor elements first being brought to tender and incorporation of flavors by forced heat and caramelization.  Second the broth is introduced and brought to heat, while vegetables, legumes, herbs/spices, and prepared or non-tough meats are introduced till done.  Almost simultaneously, the third step is the grain, legume and pasta choices.

The more extended variety of preparation is only a few stages more, with extra time due to protein choice.  The initial introduction of fats and fat-initialized flavors are brought to heat, then the base vegetables plus first level aromatic flavorings.  The vegetables at this stage are cut/diced quite small, in fact, may be ground to a coarse ‘meal’, such as the food processor may provide.  These vegetables will be brought to caramelization early for flavor base, along with base herbs (best to use dried here) and spices.  The stock/broth is added at this point and simmered along with tough pre-browned meats or hard vegetables until prolonged moist heat renders tendons, connective tissue, cellulose and collagen to a tender stage.  The prolonged heating also renders the initial vegetables and base flavorings to almost dissolved, while encouraging reduction of the content and flavor of stock/broth and wines or other additional liquids.  After this level of patient simmering, a new addition of aromatics (garlic, ginger, peppers etc), vegetables (bite-sized dice), and fresh herbs may be added for a more complex flavor and texture.  Lastly, the legume/grain/pasta addition (most efficiently may be pre-cooked or par-cooked separately) is brought as a final flavor/texture finish.

As with a stock or broth, soups should never be subject to the sustained heat, the strong action and the oxidation that boiling inflicts.  Maintaining a gentle simmer (five to ten degrees cooler than boiling) is the foremost cooking method to protect gentle colors, flavors and textures.


The making of Stock and Broth

Stock/broth provide the backbone of any soup, and needs the most attention to detail and quality of ingredients.  Basically said - 'stock' is for all purposes is vegetable and bone based, while 'broth' is basically vegetable and flesh based.  

For a gallon of stock follow this basic guideline:  
First, to at least a six quart stock pot add easily a gallon of cool water (filtered/purified and de-chlorinated makes a huge difference, no heavy minerals or chlorine if possible, but do NOT use ‘distilled’ water). Low sodium store bought stock or broth may be used here to create a 'double broth' - rich in flavor and depth.  To the water in the pot, then add the bones and cartilage of your choice of fowl, fish, beef/veal or lamb after having been roasted, if possible, to a slight char (which are the best options for maximum flavor), and contribution to texture through the collagen and gelatin in the bones and cartilage.  For a simpler and more direct way of adding or supplementing this ‘texture’, a packet of gelatin bloomed in a small bit of cold water then dissolved into the stock at the last is a great idea.  If adding bones along with the meat choice(s), then simmer the bones first at least a half an hour,  

Next, in a saute pan, rough chop and lightly sauté in a tbs each of butter and olive oil – 2 large carrots, 3-4 stalks of celery, and 1-2 large onions – skin on for an amber broth, skin removed for a ‘clear’ broth), and apple or pear brings a light sweetness that is pleasant and not recognized as 'fruit' - till just attaining a bit of golden char.  Stir in 1 tsp each of salt (stay very low) and dry thyme; and half a tsp each of dry sage, pepper, oregano or marjoram, maybe some dill - and barely a pinch of clove and/or cinnamon for a very light shift of a lovely 'what is that?'; and 2 bay leaves - and saute till a lovely aroma rises.   

When heated and aromatic, add to pot and simmer this portion for half an hour, then add the flavoring meat bits.  That makes bones/cartilage first, then  vegetables next, then meats last, each at half-hour increments.  Cover and simmer the complete stockpot assemblage of ingredients – covered, stirring occasionally – for a good hour, up to two hours more.  As the liquid simmers, the meat and vegetable proteins will produce a ‘foam’ that rises to the surface.  This should be skimmed off regularly as the broth simmers.  NEVER boil the stock or broth, but bring just to a boil and reduce to a very gentle simmer.  This maintains a clear liquid, and keeps from churning out existing proteins, collagen and starches that will cloud the broth.  Strain well; discard vegetables and small meat bits, but the larger meat chunks may certainly be re-used soon in another ‘wet’ dish.  Refrigerate the liquid, and the fats will float to the surface and congeal.  Separating and saving these fats could be the smartest thing you could culinarily do.  The finished liquid may be gently further reduced with careful patience to a thicker ‘glaze’ (called demi-glace) mass for easier storage, but consider the re-liquidation according to the final dish desired.

Shellfish/fish stock:  Simmer in lightly salted water the aromatics, vegetables (garlic, carrots, onions/leeks and celery, herbs and flavorings) along with shells and any other solid fish/shellfish outer parts (fins, shells, skin, tails) first for at least a good hour, but the delicate ‘meat’ and soft tissue (heads, meaty bones, flesh – but no organs from cleaning of the creature) added last, until everything has given all it can give, no more than another half hour.  Strain well.

Broth/stock storage:  These bases may be strained, cooled, and put into ice cube trays and frozen into portion-sized chunks.  Yes, a zip-lock bag (double layer) is ideal for this cubed freezer storage.  Perfect uses for this broth/stock creation is any sauce or soup and chowder in this book.  Very wise recycling.




POPULAR HOT SOUPS

Chicken noodle – Butter/olive oil base (and chicken fat if available); salt pork flavor base; mirepoix; garlic, thyme, bay, tarragon, salt/pepper; pinch of lemon zest; bite-sized celery, carrots and peas; chicken broth; chicken chunks and bits; a flat and shorter length noodle (homemade is best, flat: pappardelle, egg noodles/fettuccini, etc – or shaped:  orecciette/ear, shell, rigatoni etc) works easiest with fitting in the spoon. 

Turkey barley – Canola oil/turkey fat and/or butter base; salt pork flavor base; mirepoix; garlic, thyme, bay, sage, salt/pepper; bite-sized celery, onions, carrots, potatoes, peas; pure water then turkey carcass simmered into soup whole, then picked clean along with other turkey bits to create stock and meat bits; barley grains; flour and/or gelatin thickener; splash of white wine/sherry; parsley at the end; croutons or crackers toppers.

Minestrone – Olive oil/butter base (and chicken fat if available); bacon/sausage flavor base; trinity; garlic, thyme, bay, sage, oregano, salt/pepper; bite-sized celery, onions, carrots, zucchini, corn, chopped spinach/cabbage/bok choy, peas, tomatoes, green beans; chicken and/or beef broth; a couple of glugs red wine; pasta (orecciette/ear, shell, alphabet, elbow, wagon wheel); beans (garbanzo, kidney, fava, white); finish with fresh basil, green onion, parsley, splash red wine vinegar, rustic bread croutons, grated parmesan.

Chicken tortilla olive oil/butter base; pork/chicken fat flavor base; mirepoix; garlic, thyme, bay, oregano, salt/pepper, chili powder; roasted diced chile peppers (poblano, pasilla, banana, Cubanelle, Anaheim, jalapeño); roasted or toasted bite-sized carrots, onions, celery, fresh corn, diced tomatoes; chicken broth; hominy, chicken shreds/chunks; finish with fresh fried tortilla strips, diced avocado, fresh cilantro, green onions, grated Monterrey jack, crumbled Cotija, pomegranate seeds.

Mushroom – olive oil/butter base; roux thickener; salt pork/bacon bits flavor base; mirepoix; a couple glugs dry white wine or sherry; garlic, parsley, thyme, marjoram, tarragon, pinch nutmeg and tsp dill, salt/pepper; oyster sauce, Worcestershire sauce; vegetable and/or chicken stock; small diced shallots, celery, carrots; lots of sliced mushrooms (button, ‘wild’ types, reconstituted dried porcini and/or shiitake etc); canned evaporated milk, cream; cooked rice or wild rice (optional); finish with squeeze of lemon juice, dollop of sour cream and minced chives.  

Split pea – olive oil/butter base; salt pork bits/bacon and ham hock flavor base; mirepoix; garlic, salt/pepper, oregano, thyme, pinch cayenne; split peas; chicken or vegetable stock (simmer at least one hour up to two.  Shred hock); small diced onions, celery, carrots, and frozen/thawed green peas; splash cream; finish with dollop sour cream and ham/pork bits.   Blend portion in processor or immersion blender slightly if desired.

Crab and asparagus – vegetable/canola oil base; rice flour or potato flour thickener; mirepoix; garlic, thyme, tarragon, pinch each cayenne and saffron, pinch lemon zest, salt/pepper; splash white wine or sherry; diced tender asparagus stalks (save tender asparagus tips for final add on the top); vegetable and/or fish/shellfish stock  – blend/purée these simmered tender vegetable ingredients and broth till smooth or leave rustic unblended; add crab chunks; asparagus tips; finish with lemon squeeze and/or splash rice vinegar and minced fresh dill.

Bean – bacon fat/olive oil/butter base; ham hock, bacon and/or salt pork flavor base; mirepoix; garlic, rosemary, thyme, pinch cayenne; small diced onion, celery, carrots; tomatoes (canned is best); vegetable, beef and/or chicken stock; prepared package ‘15 bean’ mix, as directed, canned assorted beans drained and rinsed – or see bean preparation in this book – simmer at least one hour, best if two if using prepared dried beans; finish with dollop sour cream and generous tablespoonful of Salsa Sorpresa in this book (or at least chopped fresh cilantro). 

Egg drop (or Egg flower) soup – peanut or canola oil base; chicken/duck fat flavor base; corn starch thickener; green onions/scallions, diced soft tofu; pinch each of ginger, pepper flakes and sugar; chicken stock/broth, splash fish sauce and sherry; finish with beaten eggs drizzled into gently simmering, swirling soup, let set untouched a minute or two, then gently stir, serve immediately.  Top with chives, very light drizzle of sesame oil.  Options:  green peas, water chestnuts, chicken bits, cilantro or parsley leaves, spoonful white/gold/red miso well blended, soy sauce, baby spinach leaves.





Soup and Sandwich started here

CREAM OF TOMATO SOUP         
serves four to six

Tomato is the most popular U.S. soup of all time, according to Campbell’s, followed by cream of mushroom.  It is the soup I grew up with – heck, we all grew up with.  It is assuredly the designated partner to grilled cheese sandwiches, and has been a favorite with every kid I knew.  But if you wish to get past the can (which has certainly proven to taste just great), the fresh homemade version is even more satisfying and belly-warmingly wonderful . . . and so very worth the time.  Ages ago, a friend who was a terrific cook showed me that with fresh soups, a dollop of fresh roasted garlic-infused butter stirred into a soup at the end brought a huge amount of richness and flavor.   So be it here.

Tools:  sauté pan, saucepan, cutting board, food processor, mixing bowl

Ingredients
           ¼    pound well-chilled bacon/salt pork/fat
                       back, skinned, diced in ½ inch pieces
2     tbs olive oil
½    tsp each salt and pepper
1     medium sized onion diced small
                      (about ¼-½ cup),
2     medium carrots, diced small or
                      grated on large hole
2     ribs celery, diced small
2     cloves garlic, minced
½    tsp dry thyme or 1 tsp fresh
2     tbs butter
2     tbs flour
          2-3    tbs tomato paste
1     tbs Worcestershire sauce
several dashes hot sauce (to taste)
            2     cups (1 pint) chicken broth or stock, low sodium
2     cups milk – whole, canned milk with broth
                       or 2% milk -- warmed
          2-3    lbs (six or eight) large, red ripe roma style
                       tomatoes; roasted or lightly sauteed
                       (peeled if desired), diced into ½ inch to
                       ¾ inch chunks (or quality canned Italian
                       or roasted, drained, diced), to make about
                       1½ cups
          ½    cup heavy cream – warmed
           2     slices quality hearty bread (crust removal is up
                       to you), broken into bite-sized pieces 
                       either fresh, lightly stale, lightly toasted,
           grilled in butter till golden, or baked in
                       low oven till lightly crisp
         1-2    tbs fresh basil, fine-diced or chiffonade cut -
                       reserve a third for garnish  

  roasted garlic butter
 
Preparation:  In medium hot pan, bring pork pieces to rending of fat, and just beginning to brown.  Add olive oil and diced vegetables, salt and pepper, herbs and garlic, raise heat, and sauté gently.  Add the tomato paste and caramelize slightly, stirring often.  Move bits to side and add the butter, then flour, working the roux to smooth as possible.  Add the broth, a bit at a time, whisking or stirring to smooth at each addition, finally add the Worcestershire sauce and hot sauce. 

Simmer gently for several minutes; reducing somewhat and working the roux till creamy.  At this point, the mix may be added to the food processor with some of the milk (or use an immersion blender wand), if desired, and brought to completely smooth and returned to the saucepan, or left in the original rustic texture in the saucepan.  Fold in the tomato chunks and the rest of the milk and stir very gently to mix and bring to heat and again simmer gently for about five minutes tops.  The soup may be ‘held’ at this point, just at slight heat until ready to serve.  Just prior to serving, fold in bread (or it could have been added at time of processing, if desired), basil and cream and blend well, adjust seasonings (both the canned tomatoes and prepared broth/stock have included salt, so consider this in your adjustment additions).   Pour into serving bowls and float a bit of garlic butter in the soup with a sprinkle of fresh basil and tomato bits if desired.

Garlic butter:  sauté in a small fry or sauce pan, 10-15 cloves of peeled garlic in 2 tbs olive oil very gently for 20-30 minutes – or roast a full bulb or two of garlic cut in half equator-wise, drizzled in olive oil and wrapped in foil, in 400° oven for a good forty minutes.  Allow to cool to room temperature.  Squeeze garlic from bulb, or spoon from pan and mash with fork along with ½ tsp salt (pepper or pepper flakes too) in mixing bowl.  Fold into 1-2 cubes (as you prefer the concentration of garlic) room temperature (60-65°) butter, blend well, and re-shape to a butter cube-sized cylinder in a piece of wax paper or plastic wrap, seal well, and chill to firm.  When serving, slice portions from cylinder and allow to warm a bit toward a cool room temperature, float on hot soup.
           
Options:  For a boost in flavor, the rough diced aromatic vegetables may be roasted to a slight char in a hot (400°+) oven, while covered in the oil and salt and pepper (about 20-30 minutes), instead of as a sauté.  The fresh tomatoes should be included, but the canned shouldn’t be roasted – but may be purchased canned in a roasted flavor format.   Lemon juice, regular/balsamic vinegar, or extra virgin olive oil can be just barely drizzled in at the last for a bit of ‘fresh’. 

Optional option:  In my town, there's an Indian cuisine buffet, which has all the wonderful expectations of Curries, tandori chicken, saffron rice - but the big surprise was a tomato soup with coconut (!) - I tried it, and ended up refilling three times!  To give this great traditional soup a wonderful twist toward the East, in the last of the directions – where the ‘last of the milk’ is added, join in 1 can of coconut milk instead.  You’ll love how it makes you smile!